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Here we discuss gut health in detail and why it should be taken seriously. There are many factors that affect gut health. Among them, does food help in improving gut health and what should you eat? What is gut health? If you aren’t aware, our gut is a complex community of microorganisms called microbiota. Microbial...

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If you are health conscious or aim for a healthier lifestyle, omega-3 fatty acids should be a part of your diet. Also, what are the best vegan sources? Omega-3 fatty acids From many years, omega-3 fatty acids have been linked with heart health and better ageing. Nutritionists say there are good fats and bad fats...

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Vegan food – Here are 5 steps for an easy transition Turning vegan isn’t mind-boggling as many expect it to be. These tips can ease the transition while you adapt to the new diet. The workday has just started, but you are already overthinking about what vegan food to order for lunch. You cannot resort...

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We are crazy about vegan foods and want to share all our ideas to the rest of the world. Please share our posts with others and let us together grow the vegan community.

We want to spread the vegan food movement to as many as possible, therefore please share our blog posts with others and let us together grow the vegan food community. For inquiries please email hello@veganfoods.io.

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